After 35 years of marriage, my husband left me for another woman, and I finally realized that I had never thought of myself.

When my husband, Alex, left me after 35 years, I felt more than pain—I felt emptiness. We shared a lifetime, had two children, established a house, and supported each other through struggle. Now I was alone, sad, and felt like my world had collapsed.

When he packed his luggage and departed without saying a word, I stood at the window, frozen. I felt like I was witnessing my life from the outside: a family-devoted lady now superfluous. The children had left, the house was empty, and I was alone for the first time in a while.

I didn’t understand how that happened. Were my actions wrong? I always tried to be a good wife—caring, understanding, faithful. I thought of him, the kids, the house, but not myself. I was hit hardest by that understanding.